Steve Maxwell - The Kettlebell Conditioning System Book

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
Steve Maxwell - The Kettlebell...

Steve Maxwell - The Kettlebell Conditioning System Book

Name: Steve Maxwell - The Kettlebell Conditioning System Book
ISBN: 9780615485096

Maxwell, Steve

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New from Shihan, The Kettlebell Conditioning System is the ultimate guide to Kettlebell training. Renowned Kettlebell and fitness trainer Steve Maxwell teaches his core Kettlebell lifts along with his unique training system in an easy to understand, step by step fashion. Included in this book is his powerful 8 week training system along with 8 specialty workout programs that will get you in the best shape of your life. With a total of 59 Kettlebell techniques and 40 individual workouts, Steve Maxwell’s Kettlebell Conditioning System is an absolute must have for any Kettlebell enthusiast.

カテゴリー:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

年:

2013

出版社:

Shihan Inc.

言語:

english

ページ:

145

ISBN 10:

061548509X